If you are struggling to communicate or feel distant as a couple I will work to support you in feeling more attached, closer and safer together again. I will try to understand what is going on within you as individuals and between you as a couple, so that you can rebuild bridges and reconnect.
I use Emotionally Focused Therapy (EFT) to support couples. This has good evidence of a high rate of success in couples coming back together & rebuilding a secure attachment. I belong to the British and International EFT Governing Bodies (BEFT & ICEEFT).
For couples that are separating:
If you are thinking of separating I can support you in thinking about how to do this in the most respectful, thoughtful way so you treat each other with kindness. If you are parents this includes agreeing the most positive way to parent when separated.
Couples sessions are usually 1.5hrs.
